Black Rice Octopus
black rice, octopus, cherry tomatoes, red and yellow peppers, fennel, parsley, anchovies, lemon
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The “Black Rice Octopus” salad combines nutty black rice with tender octopus. Fresh cherry tomatoes, colorful peppers and crunchy fennel add color and crunch. Parsley provides freshness, while anchovies add umami and depth. A creamy aioli dressing gives the whole thing a delicious, aromatic note, and a squeeze of lemon rounds off the dish perfectly — a tasty highlight!
Nutrients & Allergens
Macros
Carbs
Fats
52%
Proteins
35%
Energy
521 kcal / 2180 kJ
| Energy (kcal) | 521 | Energy (kJ) | 2180 |
| Fats | 30.5g | Carbs | 17.4g |
| of which saturates | 9.8g | of which sugars | 4.9g |
| Proteins | 45.6g | Fibres | 5.1g |
| Salt | 2.74g |
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